Fall in love

with your

whole self

I'm Katie Allen.

I am a lover of wellness, travel, mindful living, and my obsession is teaching women how to fall in love with and care for their whole selves!

With four certifications in transformational coaching, I am a Canadian girl in love with nature, avid yogi, dog rescuer, amateur photographer and wanderluster, my happiest days are spent connecting with women around the globe who are ready to transform their wellness and their lives.



your version of FREEDOM,



and discover how you can


every bit of yourself

Learning to LOVE yourself

is one of the greatest JOURNEYS

you'll ever take


you don't need to go it ALONE

Free Masterclass


The 5 strategies my clients apply to fall madly in love with themselves and achieve their wildest dreams


(Without reading all the books, sitting in bubble baths all day or repeating positive affirmations again and again to no avail!)


  • The ONE thing that is getting in the way of you beginning your self love journey

  • Why "shoulds" are your worst enemy

  • What you've got to stop doing to open up to self love

  • Why all your learning efforts are counter-productive

  • How to shift from feeling lonely & confused to wildly empowered!


Discover the secrets to self love that you've been missing

"If you are sitting on the fence wondering if this is for you, if it’s worth it or if it will even change anything than stop wondering and do yourself a favour and dive in, you will not regret it!!!"



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