So what makes you so uniquely broken? This is perhaps a strange yet deeply profound question. It's one I was asked by one of my coaches and that literally changed my life path. This is part 2 of the paradigms that I live and coach by. As a refresher, a paradigm is a guideline. It's a basis for how we operate in daily life and can determine how we deal with and react to things. It is not a rule or a law, simply a suggestion to look at things a different way. Think of it as a sort of life framework. To learn what the first 5 paradigms that I live and coach by are, plus check in to the idea that you've got the power in your life, simply check out last weeks post! But without further ado, he

Do you believe you've got the power to create the life of your dreams? Do you think you have control over how you're treated? Over your experiences? The answer is yes. Even if you don't see how, the answer is yes. This is reflected in the following paradigms. What exactly is a paradigm and why is it important? A paradigm is a guideline. It's a basis for how we operate in daily life and can determine how we deal with and react to things. It is not a rule or a law, simply a suggestion to look at things a different way. Think of it as a sort of life framework. The following are some paradigms that I live by and I coach by. Some of these are fairly simple, while others may be more chall

Alright ladies and gents, this is a BIG topic! Like seriously, this is huge. There are books, documentaries, tv series, and many people's careers based solely on this one thing. It is not something that can be learned in one day or even properly discussed in this medium, but it is still well worth talking about. Why? Because is affects ALL of us! And because every little bit of positive change makes a difference. Who among us hasn't looked in the mirror at some point in our lives and just thought "ugh..." before turning away? We are often disappointed and saddened by what we see. We avert our eyes, pretend it's not there, and proceed to beat ourselves up about it. And if you have no