Healthy Travel How To's: Part 2
Okay so last week we covered 5 great tips to get you started on healthy travel! In case you need a refresher, check out Healthy Travel How To's: Part 1 here! Continuing from where we left off, here are a few more great things to keep in mind to keep your body and mind healthy and happy when on the road! Remember, these are not a one size fits all approach so take what you need and leave what you don't! 6. Keep hydrated. Whether you're at home or away, hydration is so key i