Five Simple Ways to Honour Your Body
Your body is where you live. It is the thing through which you experience this life and it's constantly conspiring to keep you here on this planet. Your lungs breathe, your heart beats, your neurons are firing, your digestive tract is working... all with no conscious effort on your part! Personally I think that's pretty damn rad!! Yet so many people struggle with a negative body image. With hating the body they live in. With the self loathing that can come along with it all.