Have you ever thought that if you could just “fix” a certain part of yourself, you would finally be able to accept yourself? This message is coming at each of us every single day. Whether it’s from the diet industry, the fitness industry, the fashion industry, or just the media in general, it is ingrained in our culture. They are shouting from the rooftops that we should be on the latest fad diet and always be striving to lose weight, be punishing our body to work off those c

Have you ever thought that if you could just “fix” a certain part of yourself, you would finally be able to accept yourself? This message is coming at each of us every single day. Whether it’s from the diet industry, the fitness industry, the fashion industry, or just the media in general, it is ingrained in our culture. They are shouting from the rooftops that we should be on the latest fad diet and always be striving to lose weight, be punishing our body to work off those c