There are words that help and words that hurt. I'll bet that you have experienced and said those on both sides of the coin... Those that are critical and judgmental and those that are kind, gentle and compassionate. One vital thing that you NEED to be using when it comes to your relationship with yourself (and to be honest, every relationship you have...) is tapping into an attitude curiosity and using the words that come with it. Now you may think, "what the heck does curiosity have to do with self love? I don't see the connection." Here's the thing, it has a LOT to do with it. One of my mentors in my very first coaching training a few years back, she used to say you can't be curious and ju