Labels are funny things. If you call yourself one thing then stray slightly outside the boundaries of what's deemed acceptable, suddenly you're not allowed to call yourself that thing anymore. I have been vegan & plant-based since mid-2017. But am I truly vegan? I say yes. But I eat honey and own leather boots and a down-filled vest from before I changed my eating habits. I also occasionally eat a tiny bit of egg, fish sauce, or cheese. So, many people would argue that I

It's no secret that I LOVE chia pudding!! And why not? This simple breakfast has become a staple in my house as there are about a million ways to jazz it up! All of the recipes here are plant-based and easily made vegan (just sub the honey). Plus they're all easy, delicious, and really healthy for you. But what are chia seeds? If you hear chia and immediately start singing that little jingle from the 80's (cue: "ch-ch-ch-chia!!") then you're on the right track! They do h