The Beginners Guide to Grounding
You've probably heard about grounding (AKA earthing) practices. But do you know what grounding is? And do you understand the theory behind why it's good for you and how it works? Well never fear, because here we're going to break through some of the confusion and get clear on: -What grounding is. -Why it's good for you and deserves a spot in your self care routine -How to incorporate it into your busy life! What is Grounding? Put simply, grounding is the practice of connecti