Stabilize your stress response & create a foundation to bring your body into a state of balance and relaxation.
Work WITH your body to find the unique approach that is best for you.


Balanced Body Intensive

Embed new habits, feel vibrant in your body, and find a way of forever living and caring for yourself.

This is about designing a lifestyle that allows you to be healthy and happy in your body, for life.

Vibrant Body Coaching Program

The ultimate experience! Everything from the Vibrant Body 90 day program PLUS a kick-ass mindset makeover and long-term support to solidify this new way of being.

6 Month VIP Coaching Experience

" Thank you Katie. From the bottom of my heart, thank you. And to all of you considering a lifestyle change of any kind, Katie helped me in every way and am confident she can do the same in your life too."



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